SWEAT

 

 

Sweat

Atlanta, GA | Effect Fitness

No frills, no games, just a room full of people and a guaranteed sweat!  That’s what I got at EFFECT FITNESS.  A friend invited me to a class, and I while I showed up cute, I left looking like a sweaty beast!  The class was held in a large room that could probably hold about 100 people, and darling it was HOT up in there (which helped with the sweat so I’m not complaining).
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I loved that the class was for all levels and everyone could go at their own pace as our instructor(an ex football player in a cowboy hat) kept the music bumping and us moving by calling out the next move. 
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The first class is free AND they sell fresh juices afterwards which is nice healthy treat after a great workout. 

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